Women Shouldn't Train Like Men
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Women Shouldn't Train Like Men
1. You’ve seen generally men
don’t need separate work to get great physique but women need isolation work,
especially whenever women do upper body workout.
2. Regarding the bench press,
women prefer to build their triceps, shoulders and back, that’s why female
lifter got strong triceps and back after few months of hard workout.
3. Women do squats better
than men and sometimes men suffer with recovery issues as women.
I think women shouldn’t train like men, women should build their body and
lift their own.
Good Luck for Women Lifters.
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Women Shouldn't Train Like Men
Reviewed by Ronda Rousey
on
06:27
Rating:
Reviewed by Ronda Rousey
on
06:27
Rating:
What taht mean woman do squad better than men ?? Have you any proof for this ?
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